Keiro
Owner/Holistic Psychotherapist
Welcome, Mindful Soul! I’m Keiro, a dedicated Holistic Mental Health Therapist passionate about helping individuals achieve balance and well-being in their lives. I received my Bachelor of Science in Criminal Justice with a concentration in Juvenile Justice and minor in Women and Gender studies in 2019 from North Carolina Central University. In 2021, I furthered my education earning a Master of Social Work. With over 10 years of experience in the mental health field, I have been a psychotherapist for almost 3 years. Additionally, I became a certified Holistic Mental Health Therapist through The Holistic Therapist Academy in August 2024.
Mindfully At Peace, PLLC came to me in a dream where God showed me I was destined to create something “great.” In the dream, I saw two nurses who revealed the name “Jeremiah,” which means “appointed by God.” In less than three months, I successfully brought Mindfully At Peace, PLLC to life!
My journey into holistic therapy began with my own spiritual and healing path, where I recognized the importance of M.A.P. (Mind-Body Alignment Practice). This journey led me to specialize in various modalities, including mindfulness, breathwork, yoga, guided meditation, and sound healing, which I combine with evidence-based therapies to foster healing on all levels—mind, body, and spirit. I embrace mindfulness in my life by resetting at the beach, spending time with my family, and being a proud dog mom in my free time!
I believe in the power of a compassionate therapeutic relationship and work collaboratively with my clients to explore and address the underlying issues contributing to their challenges. Whether you’re struggling with anxiety, depression, relationship issues, or seeking personal growth, I provide a safe, non-judgmental space where you can explore, heal, and transform. In addition to individual therapy, I offer group workshops aimed at empowering clients to achieve sustainable change and live fulfilling lives.
I look forward to supporting you on your journey to greater well-being. ♡
“I want what God wants for you, and not what you believe you want for yourself!”
Certifications:
Holistic Therapist/Practitioner
Neuroscience-Informed Practitioner
Trauma Informed Practitioner
Crystal Bowl Sound Facilitator
Level 1 Breathwork Facilitator
300 hour Yoga Informed Practitioner
NC Licensed Clinical Social Worker Associate
Darnisha
Psychotherapist
As a Licensed Clinical Social Worker Associate, Darnisha is passionate about supporting individuals through life’s challenges with empathy and evidence-based care like mindfulness and meditation. She brings experience as a school social worker, where she worked closely with school-age youth navigating depression, anxiety, and emotional regulation. She also has a background in working with college students, providing psychoeducation and motivational interviewing focused on substance use prevention and academic success.
Darnisha's approach is rooted in creating a supportive space where clients feel heard. She is committed to helping people better understand their mental health along with its intersection in the dimensions of wellness, and develop the tools they need to thrive.
Certifications:
NASPA Certified Peer Educator Trainer
Freedom From Smoking Facilitator
Certified Mental Health First Aider NC
NC School Social Work Licensure
NCHEC Certified Health Education Specialist
NC Licensed Clinical Social Worker Associate
Daija
Psychotherapist
Hi, I’m Daija — a therapist who believes healing begins with feeling seen, heard, and supported. I strive to create a space where you can show up as your full self, explore what’s been weighing on you, and move toward the version of you that feels most at peace.
My approach is grounded in mindfulness and trauma-informed care. I help clients slow down, reconnect with their emotions, and develop practical tools for balance, clarity, and self-compassion. I often draw from Cognitive Behavioral Therapy (CBT)-informed techniques and strength-based practices to encourage growth that extends beyond the therapy room.
Before beginning private practice, I worked in community-based and in-home settings, supporting youth, adults, and families through life transitions, anxiety, trauma, and relationship challenges. These experiences taught me the power of empathy, collaboration, and consistency in creating lasting change.
I earned my Master of Social Work from the University of North Carolina at Chapel Hill and dual bachelor’s degrees in Criminal Justice and Social Work from North Carolina Central University. I’m also certified in Adult and Youth Mental Health First Aid and trained in grief support, diversity, and unconscious bias.
At the heart of my work is the belief that everyone has the capacity to heal and grow when met with compassion and understanding. My role is to walk beside you as you rediscover your confidence, your voice, and your peace.
Certifications:
NC Licensed Clinical Social Worker Associate