As a Licensed Clinical Social Worker Associate, I am passionate about supporting individuals through life’s challenges with empathy, presence, and evidence-based care. I naturally gravitate toward approaches like mindfulness and meditation to help clients slow down, reconnect, and gain clarity in their healing journey.

My background includes working as a school social worker, where I supported school-age youth navigating depression, anxiety, emotional regulation, and the everyday pressures of growing up. I also have experience working with college students, providing psychoeducation and motivational interviewing focused on substance use prevention, wellness, and academic success.

At the heart of my work is creating a supportive and grounded space where people feel truly heard. I am committed to helping clients better understand their mental health, explore how it intersects with all dimensions of wellness, and develop the tools they need to thrive—mindfully and with intention.