Keiro

Founder/Holistic Psychotherapist

Schedule a FREE 20 minute consultation!

Welcome, Mindful Soul! I’m Keiro, a dedicated Holistic Mental Health Therapist passionate about helping individuals achieve balance and well-being in their lives. I received my Bachelor of Science in Criminal Justice with a concentration in Juvenile Justice and minor in Women and Gender studies in 2019 from North Carolina Central University. In 2021, I furthered my education earning a Master of Social Work. I have 4+ years as a psychotherapist and 10+ years in mental health. Additionally, I became a certified Holistic Mental Health Therapist through The Holistic Therapist Academy in August 2024.

Mindfully At Peace, PLLC came to me in a dream where God showed me I was destined to create something “great”. In that dream, two nurses appeared in a birthing scenario and shared the name “Jeremiah,” which I learned meant “appointed by God.” I awoke with clarity, peace, and purpose — and within just three months, Mindfully At Peace, PLLC was born. What began as a calling has grown into a sanctuary for healing — a space where women, teen girls and children can realign their mind, body, and spirit through therapy, mindfulness, and holistic practices.

At Mindfully At Peace, we believe that healing is not about fixing what’s broken, but about returning to your truth, nurturing your roots, and finding peace within yourself — just as you are, just as God intended.

My journey into holistic therapy began with my own spiritual and healing path, where I recognized the importance of M.A.P. (Mind-Body Alignment Practice). This journey led me to specialize in various modalities, including mindfulness, breathwork, yoga, guided meditation, and sound healing, which I combine with evidence-based therapies to foster healing on all levels—mind, body, and spirit. I embrace mindfulness in my life by resetting at the beach, spending time with my family, and being a proud dog mom in my free time!

I believe in the power of a compassionate therapeutic relationship and work collaboratively with my clients to explore and address the underlying issues contributing to their challenges. Whether you’re struggling with anxiety, depression, relationship issues, or seeking personal growth, I provide a safe, non-judgmental space where you can explore, heal, and transform. In addition to individual therapy, I offer group workshops aimed at empowering clients to achieve sustainable change and live fulfilling lives.

I look forward to supporting you on your journey to greater well-being. ♡

“I want what God wants for you, and not what you believe you want for yourself!”
— Keiro

Certifications:

NC Licensed Clinical Social Worker Associate
Licensed Clinical Addiction Specialist Associate
Holistic Therapist/Practitioner
Neuroscience-Informed Practitioner
Trauma Informed Practitioner
Crystal Bowl Sound Facilitator
Level 1 Breathwork Facilitator
300 hour Yoga Informed Practitioner

Services Beyond the Therapy Room

My work extends beyond the therapy room—offering additional services designed to support both personal growth and real-life needs

  • Starting and growing a private practice can feel overwhelming—especially when navigating NC Medicaid and building the right systems for success. Mindfully in Business is a one-on-one, 60-minute consulting session designed to provide clear, actionable guidance for setting up your practice, understanding NC Medicaid enrollment, and streamlining your operations.

    Whether you’re just getting started or need support with specific challenges, you’ll leave with tailored strategies and practical resources to help you move forward with confidence.

    After booking, you will be contacted within 24 hours to schedule your session. You may also email owner@mindfullyatpeace.com with any questions or to arrange your session directly.

    Investment: $135

    Please note: Consulting services are separate from psychotherapy services and do not establish a therapeutic relationship.

  • I offer convenient and reliable mobile notary services throughout North Carolina, providing professional support for your important documents in a way that is efficient and stress-free. Whether you need documents notarized at home, work, or another preferred location, I bring the service directly to you with flexibility and care.

    Fees:
    • $10.00 per signature
    • Travel fee starting at $25 (based on location)
    • Additional $25 for same-day or urgent requests

    Please note: Mobile notary services are separate and distinct from psychotherapy services and are not provided within the context of a therapeutic relationship.